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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Snacks — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
91Snacks, tortilla chips, light (baked with less oil)
Snacks
15.220%
92Formulated Bar, SOUTH BEACH protein bar
Snacks
15.1719%
93Snacks, bagel chips, plain
Snacks
15.1419%
94Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
Snacks
1519%
95Snacks, cornnuts, barbecue-flavor
Snacks
14.318%
96Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
Snacks
14.1918%
97Snacks, peas, roasted, wasabi-flavored
Snacks
14.1118%
98Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Snacks
1418%
99Snacks, crisped rice bar, chocolate chip
Snacks
13.517%
100Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Snacks
13.1817%
101Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
Snacks
13.1217%
102Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Snacks
13.0217%
103Snacks, popcorn, caramel-coated, without peanuts
Snacks
12.816%
104Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Snacks
12.516%
105Snacks, granola bar, chewy, reduced sugar, all flavors
Snacks
12.516%
106Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
Snacks
12.1916%
107Cheese puffs and twists, corn based, baked, low fat
Snacks
12.116%
108Snack, BALANCE, original bar
Snacks
1215%
109Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Snacks
11.9515%
110Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
11.4315%
111Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks
11.4315%
112Milk and cereal bar
Snacks
10.9814%
113Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks
10.9314%
114Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Snacks
10.7914%
115Snack, Mixed Berry Bar
Snacks
10.5314%
116Formulated bar, high fiber, chewy, oats and chocolate
Snacks
1013%
117Snacks, popcorn, microwave, low fat
Snacks
9.512%
118Popcorn, microwave, low fat and sodium
Snacks
9.512%
119Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Snacks
9.2712%
120Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Snacks
9.2312%

91–120 of 175 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov