🌾 Sweets — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#	Food	Category	Dietary Fiber(g)	% DV
121	Candies, MARS SNACKFOOD US, MARS Almond Bar	Sweets	2	7%
122	Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies	Sweets	2	7%
123	Candies, HEATH BITES	Sweets	2	7%
124	Candies, NESTLE, BABY RUTH Bar	Sweets	2	7%
125	Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	Sweets	2	7%
126	Candies, YORK BITES	Sweets	2	7%
127	Candies, YORK Peppermint Pattie	Sweets	2	7%
128	Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER	Sweets	1.9	7%
129	Frostings, chocolate, creamy, dry mix, prepared with margarine	Sweets	1.9	7%
130	Candies, honey-combed, with peanut butter	Sweets	1.9	7%
131	Candies, HERSHEY, KIT KAT BIG KAT Bar	Sweets	1.9	7%
132	Candies, NESTLE, CRUNCH Bar and Dessert Topping	Sweets	1.9	7%
133	Candies, WHATCHAMACALLIT Candy Bar	Sweets	1.9	7%
134	Frostings, chocolate, creamy, dry mix, prepared with butter	Sweets	1.9	7%
135	Candies, NESTLE, OH HENRY! Bar	Sweets	1.9	7%
136	Candies, fudge, chocolate marshmallow, prepared-from-recipe	Sweets	1.7	6%
137	Candies, NESTLE, BUTTERFINGER Crisp	Sweets	1.7	6%
138	Candies, fudge, chocolate, prepared-from-recipe	Sweets	1.7	6%
139	Candies, SYMPHONY Milk Chocolate Bar	Sweets	1.7	6%
140	Puddings, coconut cream, dry mix, regular	Sweets	1.6	6%
141	Jams, preserves, marmalade, reduced sugar	Sweets	1.5	5%
142	Frozen novelties, No Sugar Added, FUDGSICLE pops	Sweets	1.5	5%
143	Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar	Sweets	1.5	5%
144	Fruit butters, apple	Sweets	1.5	5%
145	Desserts, apple crisp, prepared-from-recipe	Sweets	1.4	5%
146	Candies, HERSHEY'S SKOR Toffee Bar	Sweets	1.3	5%
147	Sherbet, orange	Sweets	1.3	5%
148	Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies	Sweets	1.3	5%
149	Ice creams, chocolate	Sweets	1.2	4%
150	Pie fillings, cherry, low calorie	Sweets	1.2	4%

121–150 of 243 foods

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🌾 Sweets — Highest Dietary Fiber(per 100g)

Other Nutrient Rankings