NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
121WENDY'S, Jr. Hamburger, without cheese1.7
122Fast foods, quesadilla, with chicken1.7
123BURGER KING, DOUBLE WHOPPER, with cheese1.6
124McDONALD'S, Hotcakes and Sausage1.6
125McDONALD'S, QUARTER POUNDER1.6
126PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust1.6
127TACO BELL, Soft Taco with steak1.6
128McDONALD'S, Side Salad1.6
129LITTLE CAESARS 14" Cheese Pizza, Thin Crust1.6
130Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread1.6
131SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato1.6
132McDONALD'S, BIG MAC1.6
133Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise1.5
134KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading1.5
135McDONALD'S, Bacon Ranch Salad without chicken1.5
136LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust1.5
137Fast foods, cheeseburger; single, regular patty, with condiments and vegetables1.4
138BURGER KING, DOUBLE WHOPPER, no cheese1.4
139Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise1.4
140KFC, Crispy Chicken Strips1.4
141McDONALD'S, Hotcakes (plain)1.4
142McDONALD'S, FILET-O-FISH1.4
143McDONALD'S, QUARTER POUNDER with Cheese1.4
144Fast foods, french toast sticks1.4
145Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce1.4
146Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise1.4
147BURGER KING, french toast sticks1.4
148Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce1.4
149Fast foods, biscuit, with crispy chicken fillet1.4
150SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato1.4

121–150 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov