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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
361Goose, domesticated, meat and skin, raw
Poultry Products
3.6123%
362Chicken, broilers or fryers, neck, meat and skin, raw
Poultry Products
3.6123%
363Turkey, all classes, leg, meat and skin, cooked, roasted
Poultry Products
3.5622%
364Turkey, drumstick, smoked, cooked, with skin, bone removed
Poultry Products
3.5622%
365Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
3.4522%
366Duck, wild, breast, meat only, raw
Poultry Products
3.4422%
367Chicken, skin (drumsticks and thighs), cooked, braised
Poultry Products
3.421%
368Chicken, broilers or fryers, skin only, cooked, fried, batter
Poultry Products
3.3421%
369Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Poultry Products
3.3221%
370Duck, wild, meat and skin, raw
Poultry Products
3.3221%
371Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
Poultry Products
3.321%
372Turkey, skin from whole (light and dark), with added solution, raw
Poultry Products
3.2620%
373Chicken, gizzard, all classes, cooked, simmered
Poultry Products
3.1220%
374Turkey, all classes, leg, meat and skin, raw
Poultry Products
2.9518%
375Chicken, heart, all classes, cooked, simmered
Poultry Products
2.818%
376Turkey, young hen, skin only, cooked, roasted
Poultry Products
2.818%
377Turkey, skin, from retail parts, from dark meat, raw
Poultry Products
2.7517%
378Chicken, skin (drumsticks and thighs), with added solution, raw
Poultry Products
2.6617%
379Chicken, skin (drumsticks and thighs), raw
Poultry Products
2.5716%
380Pate de foie gras, canned (goose liver pate), smoked
Poultry Products
2.5116%
381Turkey thigh, pre-basted, meat and skin, cooked, roasted
Poultry Products
2.4115%
382Chicken, canned, no broth
Poultry Products
2.415%
383Turkey sticks, breaded, battered, fried
Poultry Products
2.113%
384Chicken, broilers or fryers, separable fat, raw
Poultry Products
2.0413%
385Turkey, mechanically deboned, from turkey frames, raw
Poultry Products
1.9712%
386Turkey and gravy, frozen
Poultry Products
1.811%
387Chicken, feet, boiled
Poultry Products
0.43%

361–387 of 387 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov