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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Poultry Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
61Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
9.4559%
62Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Poultry Products
9.4559%
63Turkey, whole, meat and skin, with added solution, roasted
Poultry Products
9.4459%
64Turkey, retail parts, breast, meat and skin, raw
Poultry Products
9.459%
65Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
Poultry Products
9.459%
66Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Poultry Products
9.358%
67Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
Poultry Products
9.2358%
68Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
Poultry Products
9.1757%
69Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
9.1757%
70Turkey, retail parts, breast, meat and skin, with added solution, raw
Poultry Products
9.1757%
71Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Poultry Products
9.1657%
72Emu, top loin, cooked, broiled
Poultry Products
9.1257%
73Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products
9.0757%
74Chicken, broilers or fryers, meat and skin, cooked, fried, flour
Poultry Products
8.9956%
75Turkey, whole, light meat, meat and skin, raw
Poultry Products
8.9756%
76Chicken, capons, meat and skin, cooked, roasted
Poultry Products
8.9556%
77Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
Poultry Products
8.9356%
78Emu, ground, cooked, pan-broiled
Poultry Products
8.9356%
79Chicken, broilers or fryers, light meat, meat and skin, raw
Poultry Products
8.9156%
80Turkey, retail parts, wing, meat and skin, cooked, roasted
Poultry Products
8.8856%
81Turkey from whole, light meat, meat and skin, with added solution, raw
Poultry Products
8.8355%
82Guinea hen, meat only, raw
Poultry Products
8.7855%
83Turkey, Ground, cooked
Poultry Products
8.7255%
84Turkey, whole, giblets, raw
Poultry Products
8.6954%
85Turkey, whole, meat only, with added solution, raw
Poultry Products
8.6954%
86Turkey, whole, giblets, cooked, simmered
Poultry Products
8.6554%
87Pheasant, breast, meat only, raw
Poultry Products
8.5554%
88Chicken, stewing, light meat, meat only, cooked, stewed
Poultry Products
8.5453%
89Chicken, stewing, giblets, raw
Poultry Products
8.5353%
90Chicken, broilers or fryers, meat and skin, cooked, roasted
Poultry Products
8.4953%

61–90 of 387 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov