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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Nut and Seed Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
61Nuts, almonds
Nut and Seed Products
3.6223%
62Seeds, watermelon seed kernels, dried
Nut and Seed Products
3.5522%
63Nuts, chestnuts, japanese, dried
Nut and Seed Products
3.522%
64Nuts, almonds, blanched
Nut and Seed Products
3.522%
65Nuts, almond butter, plain, with salt added
Nut and Seed Products
3.1620%
66Nuts, almond butter, plain, without salt added
Nut and Seed Products
3.1620%
67Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
3.119%
68Seeds, flaxseed
Nut and Seed Products
3.0819%
69Seeds, cottonseed kernels, roasted (glandless)
Nut and Seed Products
319%
70Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
2.8218%
71Nuts, macadamia nuts, raw
Nut and Seed Products
2.4716%
72Nuts, acorns, dried
Nut and Seed Products
2.4115%
73Nuts, acorn flour, full fat
Nut and Seed Products
2.3815%
74Seeds, safflower seed kernels, dried
Nut and Seed Products
2.2814%
75Nuts, macadamia nuts, dry roasted, without salt added
Nut and Seed Products
2.2714%
76Nuts, macadamia nuts, dry roasted, with salt added
Nut and Seed Products
2.2714%
77Seeds, safflower seed meal, partially defatted
Nut and Seed Products
2.2714%
78Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products
2.2214%
79Seeds, breadnut tree seeds, dried
Nut and Seed Products
2.113%
80Nuts, hazelnuts or filberts, dry roasted, without salt added
Nut and Seed Products
2.0513%
81Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Nut and Seed Products
213%
82Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Nut and Seed Products
1.9612%
83Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nut and Seed Products
1.9612%
84Nuts, acorns, raw
Nut and Seed Products
1.8311%
85Nuts, hazelnuts or filberts
Nut and Seed Products
1.811%
86Nuts, cashew nuts, oil roasted, with salt added
Nut and Seed Products
1.7411%
87Nuts, cashew nuts, oil roasted, without salt added
Nut and Seed Products
1.7411%
88Seeds, lotus seeds, dried
Nut and Seed Products
1.610%
89Nuts, cashew butter, plain, without salt added
Nut and Seed Products
1.610%
90Nuts, hazelnuts or filberts, blanched
Nut and Seed Products
1.5510%

61–90 of 145 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov