NutriDB

⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
241Turkey, back, from whole bird, meat only, with added solution, raw226
242Turkey, thigh, from whole bird, meat only, with added solution, raw226
243Turkey, whole, dark meat, meat only, raw226
244Chicken, broilers or fryers, dark meat, drumstick, meat only, raw225
245Chicken breast tenders, breaded, cooked, microwaved225
246Turkey, skin, from retail parts, from dark meat, cooked, roasted225
247Turkey, whole, meat and skin, raw224
248Turkey, canned, meat only, with broth224
249Chicken, roasting, dark meat, meat only, cooked, roasted224
250Chicken, broilers or fryers, giblets, cooked, simmered224
251Turkey, whole, light meat, meat and skin, raw223
252Chicken, broiler, rotisserie, BBQ, skin223
253Chicken, broilers or fryers, meat and skin, cooked, roasted223
254Turkey, retail parts, wing, meat only, raw222
255Chicken, broilers or fryers, dark meat, meat only, raw222
256Turkey, retail parts, breast, meat and skin, with added solution, raw221
257Chicken, broilers or fryers, breast, meat and skin, raw220
258Guinea hen, meat only, raw220
259Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted220
260Turkey from whole, light meat, meat and skin, with added solution, raw220
261Turkey, retail parts, drumstick, meat only, raw220
262Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised218
263Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)218
264Chicken, capons, meat and skin, raw217
265Quail, meat and skin, raw216
266Quail, cooked, total edible216
267Turkey, retail parts, wing, meat and skin, cooked, roasted215
268Chicken breast tenders, breaded, uncooked214
269Turkey, all classes, liver, raw214
270Chicken, capons, meat and skin and giblets and neck, raw213

241–270 of 391 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov