NutriDB

⚡ Poultry Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
271Chicken, broilers or fryers, neck, meat only, cooked, fried213
272Turkey, ground, 93% lean, 7% fat, raw213
273Chicken, broilers or fryers, wing, meat and skin, cooked, roasted212
274Chicken, broilers or fryers, meat and skin and giblets and neck, roasted212
275Chicken, broilers or fryers, drumstick, meat and skin, raw211
276Chicken, roasting, meat and skin, cooked, roasted211
277Turkey, whole, meat and skin, with added solution, raw211
278Chicken, broilers or fryers, back, meat and skin, cooked, roasted210
279Chicken, broilers or fryers, wing, meat only, cooked, roasted210
280Duck, domesticated, meat and skin, raw209
281Turkey, dark meat, meat and skin, raw208
282Chicken, broilers or fryers, wing, meat only, cooked, fried208
283Turkey, retail parts, drumstick, meat and skin, raw208
284Turkey, retail parts, wing, meat only, cooked, roasted207
285Chicken, stewing, dark meat, meat only, cooked, stewed204
286Chicken, stewing, meat and skin, raw204
287Chicken, roasting, meat and skin and giblets and neck, cooked, roasted204
288Chicken, broilers or fryers, thigh, meat and skin, raw204
289Chicken, broilers or fryers, light meat, meat and skin, raw204
290Chicken, broilers or fryers, back, meat only, raw204
291Chicken, stewing, meat and skin, and giblets and neck, raw204
292Duck, domesticated, meat and skin, cooked, roasted204
293Turkey, all classes, heart, cooked, simmered203
294Chicken, broilers or fryers, leg, meat and skin, raw203
295Turkey, ground, 85% lean, 15% fat, raw202
296Turkey, dark meat from whole, meat and skin, with added solution, raw202
297Chicken, stewing, meat only, cooked, stewed202
298Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter201
299Chicken, stewing, light meat, meat only, cooked, stewed199
300Squab, (pigeon), meat and skin, raw199

271–300 of 391 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov