⚡ Beverages — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
31	almond milk, refrigerated, unsweetened	Beverages	64.2	1%
32	oat milk, refrigerated, unsweetened	Beverages	59.4	1%
33	oat milk, refrigerated, unsweetened	Beverages	59.2	1%
34	Almond milk, unsweetened, plain, refrigerated	Beverages	49.27	1%
35	almond milk, refrigerated, unsweetened	Beverages	46.5	1%
36	Almond milk, unsweetened, plain, shelf stable	Beverages	30.79	1%
37	Almond milk, unsweetened, plain, shelf stable	Beverages	30.79	1%
38	almond milk, refrigerated, unsweetened	Beverages	22.7	1%
39	almond milk, refrigerated, unsweetened	Beverages	21.3	1%
40	almond milk, refrigerated, unsweetened	Beverages	21	0%
41	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	19.75	0%
42	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	19.75	0%
43	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	18	0%
44	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	18	0%
45	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	17.63	0%
46	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	17.63	0%
47	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	16.8	0%
48	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	16.8	0%
49	almond milk, refrigerated, unsweetened	Beverages	16.45	0%
50	almond milk, refrigerated, unsweetened	Beverages	15.6	0%
51	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	14.7	0%
52	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	14.7	0%
53	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	13.75	0%
54	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	13.75	0%
55	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	13.75	0%
56	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	13.75	0%
57	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	13.2	0%
58	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	13.2	0%
59	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	12.3	0%
60	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	12.3	0%

31–60 of 62 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12