NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Nut and Seed Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
61Seeds, sesame butter, tahini, from raw and stone ground kernels
Nut and Seed Products
17.8136%
62Seeds, sesame seeds, whole, dried
Nut and Seed Products
17.7336%
63Nuts, cashew butter, plain, without salt added
Nut and Seed Products
17.5635%
64Nuts, cashew nuts, raw
Nut and Seed Products
17.4435%
65Seeds, sesame butter, tahini, type of kernels unspecified
Nut and Seed Products
17.435%
66Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Nut and Seed Products
17.335%
67Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Nut and Seed Products
17.2835%
68Seeds, sunflower seed butter, without salt
Nut and Seed Products
17.2835%
69Seeds, sunflower seed kernels, toasted, with salt added
Nut and Seed Products
17.2134%
70Seeds, sunflower seed kernels, toasted, without salt
Nut and Seed Products
17.2134%
71Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
1734%
72Seeds, sesame seeds, whole, roasted and toasted
Nut and Seed Products
16.9634%
73Seeds, sesame meal, partially defatted
Nut and Seed Products
16.9634%
74Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Nut and Seed Products
16.9634%
75Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Nut and Seed Products
16.9634%
76Nuts, cashew nuts, oil roasted, without salt added
Nut and Seed Products
16.8434%
77Nuts, cashew nuts, oil roasted, with salt added
Nut and Seed Products
16.8434%
78Seeds, chia seeds, dried
Nut and Seed Products
16.5433%
79Seeds, safflower seed kernels, dried
Nut and Seed Products
16.1832%
80Flour, coconut
Nut and Seed Products
16.1432%
81Nuts, pine nuts, raw
Nut and Seed Products
15.731%
82Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nut and Seed Products
15.5231%
83Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Nut and Seed Products
15.5231%
84Seeds, lotus seeds, dried
Nut and Seed Products
15.4131%
85Nuts, cashew nuts, dry roasted, without salt added
Nut and Seed Products
15.3131%
86Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
15.3131%
87Nuts, walnuts, english
Nut and Seed Products
15.2331%
88Nuts, brazilnuts, raw
Nut and Seed Products
15.0430%
89Nuts, hazelnuts or filberts, dry roasted, without salt added
Nut and Seed Products
15.0330%
90Nuts, hazelnuts or filberts
Nut and Seed Products
14.9530%

61–90 of 156 foods

← PreviousNext →

Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov