NutriDB

🥩 Nut and Seed Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
91Nuts, walnuts, English, halves, raw14.56
92Nuts, brazilnuts, dried, unblanched14.32
93Nuts, walnuts, dry roasted, with salt added14.29
94Nuts, formulated, wheat-based, unflavored, with salt added13.82
95Nuts, hazelnuts or filberts, blanched13.7
96Nuts, pine nuts, dried13.69
97Nuts, hazelnuts or filberts, raw13.49
98Nuts, formulated, wheat-based, all flavors except macadamia, without salt13.11
99Nuts, hickorynuts, dried12.72
100Seeds, sisymbrium sp. seeds, whole, dried12.14
101Nuts, cashew butter, plain, with salt added12.12
102Nuts, pine nuts, pinyon, dried11.57
103Nuts, pilinuts, dried10.8
104Nuts, ginkgo nuts, dried10.35
105Nuts, pecans, halves, raw9.96
106Nuts, pecans, dry roasted, without salt added9.5
107Nuts, pecans, dry roasted, with salt added9.5
108Nuts, pecans, oil roasted, with salt added9.2
109Nuts, pecans, oil roasted, without salt added9.2
110Nuts, pecans9.17
111Nuts, almond paste9
112Seeds, breadnut tree seeds, dried8.62
113Nuts, walnuts, glazed8.28
114Nuts, acorns, dried8.1
115Nuts, macadamia nuts, raw7.91
116Nuts, macadamia nuts, dry roasted, without salt added7.79
117Nuts, macadamia nuts, dry roasted, with salt added7.79
118Nuts, macadamia nuts, raw7.79
119Nuts, acorn flour, full fat7.49
120Seeds, breadfruit seeds, raw7.4

91–120 of 156 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov