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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Nut and Seed Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
91Nuts, walnuts, English, halves, raw
Nut and Seed Products
14.5629%
92Nuts, brazilnuts, dried, unblanched
Nut and Seed Products
14.3229%
93Nuts, walnuts, dry roasted, with salt added
Nut and Seed Products
14.2929%
94Nuts, formulated, wheat-based, unflavored, with salt added
Nut and Seed Products
13.8228%
95Nuts, hazelnuts or filberts, blanched
Nut and Seed Products
13.727%
96Nuts, pine nuts, dried
Nut and Seed Products
13.6927%
97Nuts, hazelnuts or filberts, raw
Nut and Seed Products
13.4927%
98Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nut and Seed Products
13.1126%
99Nuts, hickorynuts, dried
Nut and Seed Products
12.7225%
100Seeds, sisymbrium sp. seeds, whole, dried
Nut and Seed Products
12.1424%
101Nuts, cashew butter, plain, with salt added
Nut and Seed Products
12.1224%
102Nuts, pine nuts, pinyon, dried
Nut and Seed Products
11.5723%
103Nuts, pilinuts, dried
Nut and Seed Products
10.822%
104Nuts, ginkgo nuts, dried
Nut and Seed Products
10.3521%
105Nuts, pecans, halves, raw
Nut and Seed Products
9.9620%
106Nuts, pecans, dry roasted, without salt added
Nut and Seed Products
9.519%
107Nuts, pecans, dry roasted, with salt added
Nut and Seed Products
9.519%
108Nuts, pecans, oil roasted, with salt added
Nut and Seed Products
9.218%
109Nuts, pecans, oil roasted, without salt added
Nut and Seed Products
9.218%
110Nuts, pecans
Nut and Seed Products
9.1718%
111Nuts, almond paste
Nut and Seed Products
918%
112Seeds, breadnut tree seeds, dried
Nut and Seed Products
8.6217%
113Nuts, walnuts, glazed
Nut and Seed Products
8.2817%
114Nuts, acorns, dried
Nut and Seed Products
8.116%
115Nuts, macadamia nuts, raw
Nut and Seed Products
7.9116%
116Nuts, macadamia nuts, dry roasted, without salt added
Nut and Seed Products
7.7916%
117Nuts, macadamia nuts, dry roasted, with salt added
Nut and Seed Products
7.7916%
118Nuts, macadamia nuts, raw
Nut and Seed Products
7.7916%
119Nuts, acorn flour, full fat
Nut and Seed Products
7.4915%
120Seeds, breadfruit seeds, raw
Nut and Seed Products
7.415%

91–120 of 156 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov