NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
2581Sausage, Italian, pork, mild, cooked, pan-fried18.2
2582BURGER KING, Chicken Strips18.2
2583Sausage, Italian, pork, mild, cooked, pan-fried18.2
2584Turkey, whole, giblets, raw18.18
2585Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted18.17
2586Beef, cured, corned beef, brisket, cooked18.17
2587Nuts, almonds, honey roasted, unblanched18.17
2588Beef, ground, 90% lean meat / 10% fat, raw18.16
2589Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw18.15
2590Chicken, roasting, giblets, raw18.14
2591Cheese, pasteurized process, American, fortified with vitamin D18.13
2592Cheese, pasteurized process, American, without added vitamin D18.13
2593Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw18.13
2594Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw18.12
2595Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw18.12
2596T.G.I. FRIDAY'S, chicken fingers, from kids' menu18.11
2597Sea lion, Steller, kidney (Alaska Native)18.1
2598Cocoa, dry powder, unsweetened, processed with alkali18.1
2599Lamb, New Zealand, imported, heart, raw18.09
2600Fish, catfish, channel, cooked, breaded and fried18.09
2601Cheese, fresh, queso fresco18.09
2602Seeds, sesame butter, paste18.08
2603Chicken, broilers or fryers, drumstick, meat and skin, raw18.08
2604Spices, celery seed18.07
2605Mollusks, scallop, mixed species, cooked, breaded and fried18.07
2606CRACKER BARREL, chicken tenderloin platter, fried18.06
2607Crustaceans, crab, blue, raw18.06
2608Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw18.04
2609Flaxseed, ground18.04
2610Chicken, dark meat, drumstick, meat and skin, with added solution, raw18.03

2581–2610 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov