🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
2851	Scallops, bay, Patagonian, frozen, wild caught	Finfish and Shellfish Products	16.39	33%
2852	Fish, catfish, channel, wild, raw	Finfish and Shellfish Products	16.38	33%
2853	Chicken, broilers or fryers, leg, meat and skin, raw	Poultry Products	16.37	33%
2854	Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar	Breakfast Cereals	16.37	33%
2855	Goose, liver, raw	Poultry Products	16.37	33%
2856	Mortadella, beef, pork	Sausages and Luncheon Meats	16.37	33%
2857	Fish, cisco, smoked	Finfish and Shellfish Products	16.36	33%
2858	Chicken breast tenders, breaded, cooked, microwaved	Poultry Products	16.35	33%
2859	Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	16.34	33%
2860	Fish, haddock, raw	Finfish and Shellfish Products	16.32	33%
2861	Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	16.32	33%
2862	Veal, variety meats and by-products, lungs, raw	Lamb, Veal, and Game Products	16.3	33%
2863	KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product	Dairy and Egg Products	16.3	33%
2864	Walrus, meat and subcutaneous fat raw (Alaska Native)	Other	16.3	33%
2865	Pork, fresh, variety meats and by-products, tongue, raw	Pork Products	16.3	33%
2866	Oscar Mayer, Ham (chopped with natural juice)	Sausages and Luncheon Meats	16.3	33%
2867	Fish, haddock, raw	Finfish and Shellfish Products	16.3	33%
2868	Pastrami, turkey	Sausages and Luncheon Meats	16.3	33%
2869	KRAFT VELVEETA Pasteurized Process Cheese Spread	Dairy and Egg Products	16.3	33%
2870	Fast foods, chicken fillet sandwich, plain with pickles	Fast Foods	16.28	33%
2871	Ham, minced	Sausages and Luncheon Meats	16.28	33%
2872	CHICK-FIL-A, chicken sandwich	Fast Foods	16.28	33%
2873	Bread, whole-wheat, commercially prepared, toasted	Baked Products	16.27	33%
2874	DENNY'S, chicken nuggets, star shaped, from kid's menu	Restaurant Foods	16.27	33%
2875	Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat	Breakfast Cereals	16.26	33%
2876	Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	16.26	33%
2877	Fast foods, cheeseburger, double, regular patty and bun, with condiments	Fast Foods	16.24	33%
2878	Fast foods, cheeseburger; double, regular patty; with condiments	Fast Foods	16.24	33%
2879	Mollusks, cuttlefish, mixed species, raw	Finfish and Shellfish Products	16.24	33%
2880	LITTLE CAESARS 14" Cheese Pizza, Thin Crust	Fast Foods	16.23	33%

2851–2880 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings