NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3541Oopah (tunicate), whole animal (Alaska Native)11.7
3542Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted11.7
3543Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted11.7
3544Beef, bologna, reduced sodium11.7
3545Rolls, hamburger or hot dog, wheat/cracked wheat11.69
3546Frankfurter, beef, unheated11.69
3547Frankfurter, beef, heated11.69
3548Bacon, meatless11.69
3549Beef, variety meats and by-products, brain, cooked, simmered11.67
3550ON THE BORDER, cheese enchilada11.67
3551Poultry salad sandwich spread11.64
3552Pork, cured, feet, pickled11.63
3553Cottage cheese, full fat, large or small curd11.62
3554Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry11.61
3555Beverages, coffee, instant, decaffeinated, powder11.6
3556Winged bean tuber, raw11.6
3557Pasta mix, classic cheeseburger macaroni, unprepared11.6
3558Crackers, melba toast, rye (includes pumpernickel)11.6
3559Candies, sesame crunch11.6
3560Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry11.6
3561Nuts, pine nuts, pinyon, dried11.57
3562Bologna, pork, turkey and beef11.56
3563PAPA JOHN'S 14" Cheese Pizza, Original Crust11.53
3564DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust11.52
3565Fast foods, burrito, with beans and beef11.52
3566Restaurant, Latino, pupusas del cerdo (pupusas, pork)11.51
3567Beef, New Zealand, imported, sweetbread, raw11.51
3568Wheat flour, white (industrial), 11.5% protein, unbleached, enriched11.5
3569Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust11.5
3570Wheat flour, white (industrial), 11.5% protein, bleached, enriched11.5

35413570 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov