NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3601Noodles, japanese, somen, dry11.35
3602Oscar Mayer, Wieners (beef franks)11.35
3603Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise11.34
3604Candies, REESE'S BITES11.34
3605Crackers, whole-wheat, reduced fat11.34
3606PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust11.34
3607Bologna, chicken, pork, beef11.33
3608Fast foods, biscuit, with egg and bacon11.33
3609Lamb, New Zealand, imported, brains, raw11.33
3610Beef, Australian, imported, grass-fed, external fat, raw11.32
3611Restaurant, Latino, empanadas, beef, prepared11.31
3612Pasta, fresh-refrigerated, plain, as purchased11.31
3613Wheat, hard white11.31
3614Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry11.31
3615Fish, herring eggs on giant kelp, Pacific (Alaska Native)11.3
3616Infant formula, GERBER, GOOD START, PROTECT PLUS, powder11.3
3617Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple11.3
3618Babyfood, meat, ham, junior11.3
3619Infant formula, NESTLE, GOOD START SUPREME, with iron, powder11.3
3620Babyfood, meat, ham, strained11.3
3621OLIVE GARDEN, lasagna classico11.28
3622Candies, REESE'S NUTRAGEOUS Candy Bar11.28
3623Pizza, meat and vegetable topping, regular crust, frozen, cooked11.28
3624McDONALD'S, Sausage Biscuit with Egg11.27
3625Gravy, chicken, dry11.27
3626Pasta, fresh-refrigerated, spinach, as purchased11.26
3627McDONALD'S, FILET-O-FISH11.26
3628Fast foods, fish sandwich, with tartar sauce and cheese11.26
3629Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar11.26
3630Bread, chapati or roti, plain, commercially prepared11.25

3601–3630 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov