NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3721Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder10.8
3722DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust10.8
3723McDONALD'S, Sausage, Egg & Cheese McGRIDDLES10.77
3724Fast foods, griddle cake sandwich, egg, cheese, and sausage10.77
3725DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust10.76
3726Spices, cardamom10.76
3727Bread, french or vienna (includes sourdough)10.75
3728Millet flour10.75
3729BURGER KING, WHOPPER, no cheese10.74
3730Gravy, brown, dry10.74
3731Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry10.73
3732Snacks, popcorn, microwave, 94% fat free10.72
3733Cereals ready-to-eat, RALSTON TASTEEOS10.71
3734Sausage, pork, turkey, and beef, reduced sodium10.71
3735Bagels, oat bran10.7
3736Eggs, Grade A, Large, egg white10.7
3737Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder10.7
3738Babyfood, cereal, mixed, with bananas, dry10.7
3739Wheat, soft white10.69
3740Cheese, cottage, creamed, with fruit10.69
3741Frankfurter, meat and poultry, cooked, grilled10.67
3742Bread, wheat10.67
3743SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato10.66
3744Bread, white wheat10.66
3745Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato10.66
3746Beef, retail cuts, separable fat, cooked10.65
3747Bread, roll, Mexican, bollilo10.65
3748Fast foods, biscuit, with egg and ham10.64
3749RICE-A-RONI, chicken flavor, unprepared10.64
3750Spices, sage, ground10.63

3721–3750 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov