NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4141Candies, 5TH AVENUE Candy Bar8.78
4142Yogurt, Greek, plain, whole milk8.78
4143Rice mix, cheese flavor, dry mix, unprepared8.77
4144Mollusks, oyster, eastern, cooked, breaded and fried8.77
4145Pork, cured, ham, separable fat, boneless, heated8.77
4146Focaccia, Italian flatbread, plain8.77
4147Vitasoy USA Organic Nasoya, Soft Tofu8.76
4148Corn flour, whole-grain, blue (harina de maiz morado)8.75
4149Flour, pastry, unenriched, unbleached8.75
4150Beef, corned beef hash, with potato, canned8.73
4151Pizza rolls, frozen, unprepared8.73
4152Burrito, beef and bean, microwaved8.73
4153Flour, barley8.72
4154Candies, honey-combed, with peanut butter8.72
4155Stew, dumpling with mutton (Navajo)8.71
4156Snacks, tortilla chips, light (baked with less oil)8.7
4157Bread, pumpernickel8.7
4158Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch8.7
4159Bread, reduced-calorie, white8.7
4160Muffins, English, wheat8.7
4161Babyfood, cereal, high protein, prepared with whole milk8.7
4162Bread, cracked-wheat8.7
4163Tortillas, ready-to-bake or -fry, flour, without added calcium8.7
4164Babyfood, cereal, brown rice, dry, instant8.7
4165Babyfood, cereal, rice, with bananas, dry8.7
4166Rolls, dinner, whole-wheat8.7
4167Snacks, tortilla chips, nacho-flavor, reduced fat8.7
4168Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry8.69
4169Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor8.68
4170Ham salad spread8.68

4141–4170 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov