NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5071Apricots, dehydrated (low-moisture), sulfured, uncooked4.9
5072Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal4.9
5073Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix4.89
5074Archway Home Style Cookies, Iced Oatmeal4.89
5075Peaches, dehydrated (low-moisture), sulfured, uncooked4.89
5076Restaurant, family style, onion rings4.89
5077Chocolate, dark, 45- 59% cacao solids4.88
5078Spices, rosemary, dried4.88
5079Hummus, home prepared4.86
5080Yogurt, fruit, low fat, 11g protein/8 oz4.86
5081Yogurt, fruit, lowfat, with low calorie sweetener4.86
5082Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D4.86
5083Ice creams, BREYERS, All Natural Light Vanilla4.84
5084Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt4.83
5085Soup, black bean, canned, condensed4.83
5086Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt4.83
5087Vitasoy USA Azumaya, Silken Tofu4.82
5088Pepeao, dried4.82
5089Ice creams, BREYERS, All Natural Light French Vanilla4.82
5090MORI-NU, Tofu, silken, soft4.8
5091Wasabi, root, raw4.8
5092Cookies, oatmeal, commercially prepared, special dietary4.8
5093Cereals ready-to-eat, POST, COCOA PEBBLES4.8
5094Broadbeans, immature seeds, cooked, boiled, drained, without salt4.8
5095Broadbeans, immature seeds, cooked, boiled, drained, with salt4.8
5096Pie, vanilla cream, prepared from recipe4.8
5097Beans, baked, canned, no salt added4.8
5098Cookies, brownies, commercially prepared4.8
5099Vitasoy USA, Organic Nasoya Silken Tofu4.8
5100Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies4.78

5071–5100 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov