🧂 Poultry Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
361	Chicken, stewing, light meat, meat only, raw	Poultry Products	53	2%
362	Quail, meat and skin, raw	Poultry Products	53	2%
363	Chicken, broilers or fryers, skin only, cooked, fried, flour	Poultry Products	53	2%
364	Emu, fan fillet, cooked, broiled	Poultry Products	53	2%
365	Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled	Poultry Products	52	2%
366	Chicken, broilers or fryers, neck, meat and skin, cooked simmered	Poultry Products	52	2%
367	Quail, cooked, total edible	Poultry Products	52	2%
368	Chicken, roasting, light meat, meat only, raw	Poultry Products	51	2%
369	Chicken, roasting, light meat, meat only, cooked, roasted	Poultry Products	51	2%
370	Squab, (pigeon), meat only, raw	Poultry Products	51	2%
371	Chicken, skin (drumsticks and thighs), raw	Poultry Products	51	2%
372	Turkey, ground, fat free, raw	Poultry Products	51	2%
373	Quail, meat only, raw	Poultry Products	51	2%
374	Poultry, mechanically deboned, from backs and necks without skin, raw	Poultry Products	51	2%
375	Chicken, capons, meat and skin and giblets and neck, cooked, roasted	Poultry Products	50	2%
376	Canada Goose, breast meat only, skinless, raw	Poultry Products	50	2%
377	Ruffed Grouse, breast meat, skinless, raw	Poultry Products	50	2%
378	Chicken, capons, meat and skin, cooked, roasted	Poultry Products	49	2%
379	Chicken, breast, meat and skin, raw	Poultry Products	48.07	2%
380	Chicken, heart, all classes, cooked, simmered	Poultry Products	48	2%
381	Turkey, mechanically deboned, from turkey frames, raw	Poultry Products	48	2%
382	Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	Poultry Products	47	2%
383	Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	Poultry Products	47	2%
384	Chicken, capons, meat and skin and giblets and neck, raw	Poultry Products	47	2%
385	Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw	Poultry Products	45	2%
386	Chicken, capons, meat and skin, raw	Poultry Products	45	2%
387	Pheasant, leg, meat only, raw	Poultry Products	45	2%
388	Turkey, young hen, skin only, cooked, roasted	Poultry Products	44	2%
389	Pheasant, cooked, total edible	Poultry Products	43	2%
390	Pheasant, raw, meat and skin	Poultry Products	40	2%

361–390 of 395 foods

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🧂 Poultry Products — Highest Sodium(per 100g)

Other Nutrient Rankings