NutriDB

🧂 Baked Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
211Bread, white wheat478
212Tortillas, ready-to-bake or -fry, flour, without added calcium478
213Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)477
214Rolls, hamburger or hot dog, whole wheat477
215Bread, white, commercially prepared477
216Doughnuts, cake-type, plain (includes unsugared, old-fashioned)477
217Bread, wheat, sprouted474
218Bread, wheat473
219Cookies, oatmeal, dry mix473
220Pie crust, refrigerated, regular, baked472
221Pie Crust, Cookie-type, Graham Cracker, Ready Crust471
222Archway Home Style Cookies, Old Fashioned Windmill Cookies471
223Cookies, chocolate sandwich, with creme filling, reduced fat471
224Cake, snack cakes, creme-filled, sponge470
225Rolls, dinner, plain, commercially prepared (includes brown-and-serve)467
226Muffins, plain, prepared from recipe, made with low fat (2%) milk467
227Pie crust, standard-type, frozen, ready-to-bake, enriched, baked467
228Bread, naan, whole wheat, commercially prepared, refrigerated467
229Waffles, plain, frozen, ready -to-heat, toasted467
230Bread, naan, plain, commercially prepared, refrigerated465
231English muffins, plain, enriched, without calcium propionate(includes sourdough)464
232English muffins, plain, unenriched, with calcium propionate (includes sourdough)464
233English muffins, plain, unenriched, without calcium propionate (includes sourdough)464
234Cookies, peanut butter, commercially prepared, regular463
235Rolls, hamburger or hot dog, wheat/cracked wheat463
236Pancakes plain, frozen, ready-to-heat (includes buttermilk)461
237Pie, chocolate mousse, prepared from mix, no-bake type460
238Cookies, molasses459
239Bread, reduced-calorie, oat bran459
240Crackers, cheese, low sodium458

211–240 of 519 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov