🧂 Restaurant Foods — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
31	Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	Restaurant Foods	583	25%
32	Restaurant, family style, fish fillet, battered or breaded, fried	Restaurant Foods	561	24%
33	ON THE BORDER, cheese enchilada	Restaurant Foods	561	24%
34	Restaurant, Chinese, orange chicken	Restaurant Foods	553	24%
35	Restaurant, Italian, chicken parmesan without pasta	Restaurant Foods	536	23%
36	Restaurant, Mexican, spanish rice	Restaurant Foods	528	23%
37	Restaurant, Mexican, cheese enchilada	Restaurant Foods	528	23%
38	CARRABBA'S ITALIAN GRILL, lasagne	Restaurant Foods	524	23%
39	Restaurant, Latino, chicken and rice, entree, prepared	Restaurant Foods	518	23%
40	DENNY'S, fish fillet, battered or breaded, fried	Restaurant Foods	516	22%
41	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce	Restaurant Foods	509	22%
42	Restaurant, Mexican, cheese tamales	Restaurant Foods	503	22%
43	Restaurant, Chinese, sesame chicken	Restaurant Foods	482	21%
44	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu	Restaurant Foods	482	21%
45	Restaurant, Latino, tamale, pork	Restaurant Foods	473	21%
46	Restaurant, Latino, tamale, pork	Restaurant Foods	473	21%
47	Restaurant, family style, hash browns	Restaurant Foods	468	20%
48	DENNY'S, hash browns	Restaurant Foods	468	20%
49	Restaurant, Chinese, egg rolls, assorted	Restaurant Foods	468	20%
50	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta	Restaurant Foods	467	20%
51	Restaurant, Italian, lasagna with meat	Restaurant Foods	466	20%
52	CRACKER BARREL, onion rings, thick-cut	Restaurant Foods	463	20%
53	OLIVE GARDEN, lasagna classico	Restaurant Foods	450	20%
54	Restaurant, Latino, empanadas, beef, prepared	Restaurant Foods	440	19%
55	Restaurant, Chinese, general tso's chicken	Restaurant Foods	435	19%
56	Restaurant, Chinese, vegetable lo mein, without meat	Restaurant Foods	430	19%
57	Restaurant, Latino, pupusas del cerdo (pupusas, pork)	Restaurant Foods	426	19%
58	Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	Restaurant Foods	420	18%
59	Restaurant, Latino, bunuelos (fried yeast bread)	Restaurant Foods	418	18%
60	CRACKER BARREL, farm raised catfish platter	Restaurant Foods	414	18%

31–60 of 114 foods

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