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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
1831Fish, Salmon, pink, canned, drained solids, without skin and bones
Finfish and Shellfish Products
37816%
1832Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
Meals, Entrees, and Side Dishes
37816%
1833Turnover, filled with egg, meat and cheese, frozen
Meals, Entrees, and Side Dishes
37816%
1834HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Meals, Entrees, and Side Dishes
37816%
1835Crustaceans, crab, dungeness, cooked, moist heat
Finfish and Shellfish Products
37816%
1836ON THE BORDER, refried beans
Restaurant Foods
37816%
1837HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Pork Products
37816%
1838Archway Home Style Cookies, Iced Oatmeal
Baked Products
37716%
1839Cake, pound, commercially prepared, butter (includes fresh and frozen)
Baked Products
37716%
1840Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
Meals, Entrees, and Side Dishes
37716%
1841Fish, tuna, white, canned in water, drained solids
Finfish and Shellfish Products
37716%
1842Soup, tomato, canned, condensed
Soups, Sauces, and Gravies
37716%
1843Archway Home Style Cookies, Strawberry Filled
Baked Products
37716%
1844Bread, raisin, enriched, toasted
Baked Products
37716%
1845CAMPBELL'S, Tomato Soup, condensed
Soups, Sauces, and Gravies
37716%
1846Bread, white, commercially prepared, toasted, low sodium no salt
Baked Products
37616%
1847Soup, hot and sour, Chinese restaurant
Soups, Sauces, and Gravies
37616%
1848DENNY'S, coleslaw
Restaurant Foods
37616%
1849Restaurant, Mexican, refried beans
Restaurant Foods
37616%
1850Soup, turkey vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
37616%
1851Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soups, Sauces, and Gravies
37616%
1852Bread, potato
Baked Products
37516%
1853Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
37516%
1854Frijoles rojos volteados (Refried beans, red, canned)
Legumes and Legume Products
37516%
1855Clif Z bar
Baby Foods
37516%
1856Bread, french or vienna, whole wheat
Baked Products
37516%
1857CRACKER BARREL, macaroni n' cheese
Restaurant Foods
37516%
1858Onion rings, breaded, par fried, frozen, prepared, heated in oven
Vegetables and Vegetable Products
37416%
1859Squash, summer, zucchini, italian style, canned
Vegetables and Vegetable Products
37416%
1860Pie, fried pies, lemon
Baked Products
37416%

1831–1860 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov