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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Poultry Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
91Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
354%
92Chicken, canned, meat only, with broth
Poultry Products
344%
93Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Poultry Products
344%
94Chicken, stewing, meat only, cooked, stewed
Poultry Products
344%
95Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Poultry Products
334%
96Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry Products
324%
97Chicken, cornish game hens, meat and skin, raw
Poultry Products
324%
98Chicken, stewing, meat only, raw
Poultry Products
324%
99Chicken, cornish game hens, meat and skin, cooked, roasted
Poultry Products
324%
100Turkey, ground, 93% lean, 7% fat, patties, broiled
Poultry Products
313%
101Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
Poultry Products
313%
102Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Poultry Products
313%
103Turkey, retail parts, wing, meat and skin, raw
Poultry Products
303%
104Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
303%
105Chicken, feet, boiled
Poultry Products
303%
106Turkey, ground, 85% lean, 15% fat, raw
Poultry Products
303%
107Chicken, broilers or fryers, back, meat only, raw
Poultry Products
303%
108Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
303%
109Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Poultry Products
303%
110Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Poultry Products
293%
111Chicken, broilers or fryers, back, meat only, cooked, fried
Poultry Products
293%
112Chicken, broilers or fryers, light meat, meat and skin, raw
Poultry Products
293%
113Turkey, ground, 85% lean, 15% fat, patties, broiled
Poultry Products
293%
114Turkey, retail parts, thigh, meat and skin, raw
Poultry Products
293%
115Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Poultry Products
293%
116Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
Poultry Products
293%
117Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Poultry Products
283%
118Guinea hen, meat and skin, raw
Poultry Products
283%
119Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
Poultry Products
283%
120Squab, (pigeon), meat only, raw
Poultry Products
283%

91–120 of 325 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov