NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
151Babyfood, carrots and beef, strained723
152Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar713
153Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA711
154Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)710
155Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)709
156Milk, dry, nonfat, instant, with added vitamin A and vitamin D709
157Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS700
158Oil, beluga, whale (Alaska Native)694
159Cereals, oats, instant, fortified, maple and brown sugar, dry692
160Carrots, baby, raw690
161Butter, without salt684
162Butter, salted684
163Butter, whipped, with salt683
164Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds680
165Cereals ready-to-eat, POST, Honeycomb Cereal678
166Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA670
167Fish, tuna, fresh, bluefin, raw655
168Milk, dry, nonfat, regular, with added vitamin A and vitamin D653
169Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush652
170Apricots, dehydrated (low-moisture), sulfured, uncooked633
171Scrapple, pork626
172Beverage, instant breakfast powder, chocolate, not reconstituted625
173Mustard greens, cooked, boiled, drained, without salt618
174Egg, whole, dried, stabilized, glucose reduced616
175Carrots, canned, regular pack, solids and liquids613
176Breakfast bar, corn flake crust with fruit608
177Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit604
178Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt603
179Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt603
180Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS602

151–180 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov