NutriDB
Nutrient Rankings/Vitamin B12

🥩 Snacks — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
🥇Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors10.91
🥈Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar10.91
🥉Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR10.91
4Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar10.91
5Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut7.9
6Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush7.5
7Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar7.5
8Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE6.4
9Formulated bar, POWER BAR, chocolate5.6
10Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors4.2
11Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar4.09
12Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors3.22
13Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar2.73
14Cheese puffs and twists, corn based, baked, low fat2.14
15Milk and cereal bar2
16Snacks, CLIF BAR, mixed flavors1.32
17Snack, BALANCE, original bar1.24
18Snacks, NUTRI-GRAIN FRUIT AND NUT BAR1.16
19Snacks, potato chips, sour-cream-and-onion-flavor1
20Snacks, beef sticks, smoked1
21Snacks, beef jerky, chopped and formed0.99
22Snacks, candy bits, yogurt covered with vitamin C0.76
23Snacks, pork skins, plain0.64
24Formulated Bar, SOUTH BEACH protein bar0.61
25Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip0.57
26Snacks, popcorn, cheese-flavor0.53
27Snack, Mixed Berry Bar0.51
28Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched0.48
29Granola bar, soft, milk chocolate coated, peanut butter0.46
30Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip0.45

130 of 58 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov