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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Poultry Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
151Chicken, roasting, giblets, raw
Poultry Products
0.087%
152Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
0.087%
153Turkey, ground, 93% lean, 7% fat, patties, broiled
Poultry Products
0.087%
154Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
Poultry Products
0.087%
155Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
Poultry Products
0.087%
156Chicken, broilers or fryers, breast, meat only, cooked, fried
Poultry Products
0.087%
157Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour
Poultry Products
0.087%
158Chicken, broiler, rotisserie, BBQ, breast, meat and skin
Poultry Products
0.087%
159Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
Poultry Products
0.087%
160Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Poultry Products
0.087%
161Turkey, all classes, leg, meat and skin, raw
Poultry Products
0.086%
162Pheasant, raw, meat only
Poultry Products
0.086%
163Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Poultry Products
0.086%
164Goose, domesticated, meat and skin, cooked, roasted
Poultry Products
0.086%
165Turkey, Ground, cooked
Poultry Products
0.086%
166Chicken, broilers or fryers, dark meat, meat only, raw
Poultry Products
0.086%
167Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
Poultry Products
0.086%
168Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Poultry Products
0.086%
169Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
Poultry Products
0.086%
170Chicken, cornish game hens, meat only, cooked, roasted
Poultry Products
0.086%
171Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
Poultry Products
0.076%
172Chicken, roasting, giblets, cooked, simmered
Poultry Products
0.076%
173Chicken, wing, frozen, glazed, barbecue flavored
Poultry Products
0.076%
174Chicken, broilers or fryers, back, meat only, raw
Poultry Products
0.076%
175Chicken, broilers or fryers, leg, meat and skin, raw
Poultry Products
0.076%
176Chicken patty, frozen, uncooked
Poultry Products
0.076%
177Chicken, broilers or fryers, meat only, raw
Poultry Products
0.076%
178Chicken, broilers or fryers, thigh, meat and skin, raw
Poultry Products
0.076%
179Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
Poultry Products
0.076%
180Chicken, broilers or fryers, light meat, meat only, cooked, fried
Poultry Products
0.076%

151–180 of 382 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov