NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Beverages — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
🥇Beverages, nutritional shake mix, high protein, powder2.14
🥈Beverages, chocolate powder, no sugar added1.5
🥉Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,1.5
4Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan1.44
5Beverages, rich chocolate, powder1.36
6Beverages, OVALTINE, Classic Malt powder1.36
7Beverages, OVALTINE, chocolate malt powder1.36
8Beverages, Whey protein powder isolate0.87
9Beverages, ABBOTT, EAS whey protein powder0.71
10Beverages, Protein powder whey based0.61
11Beverages, Malted drink mix, natural, powder, dairy based.0.51
12Beverages, Meal supplement drink, canned, peanut flavor0.43
13Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.0.42
14Beverages, coffee substitute, cereal grain beverage, powder0.41
15Beverages, Orange juice drink0.38
16Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate0.36
17Beverages, Protein powder soy based0.29
18Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk0.29
19Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk0.28
20Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A0.27
21Beverages, Cocoa mix, no sugar added, powder0.27
22Beverages, grape juice drink, canned0.23
23Beverages, malted drink mix, chocolate, powder0.17
24Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan0.17
25Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan0.17
26Beverages, chocolate malt powder, prepared with 1% milk, fortified0.17
27Beverages, chocolate drink, milk and soy based, ready to drink, fortified0.16
28Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink0.16
29Beverages, ABBOTT, ENSURE PLUS, ready-to-drink0.15
30Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink0.14

130 of 186 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov