NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
1471Liverwurst spread0.27
1472Muffins, blueberry, prepared from recipe, made with low fat (2%) milk0.27
1473Liver sausage, liverwurst, pork0.27
1474Pepperoni, beef and pork, sliced0.27
1475Emu, oyster, raw0.27
1476Pork, ground, 72% lean / 28% fat, cooked, pan-broiled0.27
1477Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato0.27
1478Radishes, oriental, dried0.27
1479Peanut butter, smooth, reduced fat0.27
1480SUBWAY, turkey breast sub on white bread with lettuce and tomato0.27
1481Cookies, graham crackers, chocolate-coated0.27
1482Fish, pike, walleye, raw0.27
1483Hyacinth beans, mature seeds, cooked, boiled, without salt0.27
1484Archway Home Style Cookies, Iced Oatmeal0.27
1485School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen0.27
1486Flour, sorghum0.27
1487Hyacinth beans, mature seeds, cooked, boiled, with salt0.27
1488Emu, ground, raw0.27
1489Archway Home Style Cookies, Sugar Free Oatmeal0.27
1490Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry0.27
1491Fast foods, biscuit, with egg, cheese, and bacon0.27
1492Fish, cod, Atlantic, dried and salted0.27
1493Emu, fan fillet, raw0.27
1494BURGER KING, DOUBLE WHOPPER, with cheese0.27
1495Beverages, Cocoa mix, no sugar added, powder0.27
1496Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A0.27
1497Bread, pita, white, unenriched0.27
1498Cookies, oatmeal, commercially prepared, regular0.27
1499PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust0.27
1500Bread, whole-wheat, prepared from recipe, toasted0.27

1471–1500 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov