🟡 Beverages — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
31	Beverages, Orange juice drink	Beverages	0.43	33%
32	Beverages, grape juice drink, canned	Beverages	0.35	27%
33	Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink	Beverages	0.35	27%
34	Beverages, chocolate powder, no sugar added	Beverages	0.35	27%
35	Beverages, yellow green colored citrus soft drink with caffeine	Beverages	0.34	26%
36	Beverages, Energy drink, AMP	Beverages	0.34	26%
37	Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	Beverages	0.34	26%
38	Beverages, tea, instant, decaffeinated, lemon, diet	Beverages	0.34	26%
39	Beverages, coffee, instant, with chicory	Beverages	0.29	22%
40	Oat milk, unsweetened, plain, refrigerated	Beverages	0.28	22%
41	Beverages, chocolate malt powder, prepared with 1% milk, fortified	Beverages	0.26	20%
42	Beverages, Malted drink mix, natural, powder, prepared with whole milk	Beverages	0.24	19%
43	Beverages, fruit punch juice drink, frozen concentrate	Beverages	0.23	18%
44	Beverages, tea, instant, lemon, with added ascorbic acid	Beverages	0.2	15%
45	Beverages, malted drink mix, chocolate, powder	Beverages	0.2	15%
46	Beverages, shake, fast food, strawberry	Beverages	0.2	15%
47	Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened	Beverages	0.19	15%
48	Beverages, coffee, ready to drink, milk based, sweetened	Beverages	0.19	15%
49	Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan	Beverages	0.19	15%
50	Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan	Beverages	0.19	15%
51	Beverages, Malted drink mix, chocolate, powder, prepared with whole milk	Beverages	0.18	14%
52	Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk	Beverages	0.18	14%
53	Beverages, chocolate drink, milk and soy based, ready to drink, fortified	Beverages	0.18	14%
54	Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink	Beverages	0.18	14%
55	Beverages, almond milk, chocolate, ready-to-drink	Beverages	0.18	14%
56	Beverages, coffee, brewed, espresso, restaurant-prepared	Beverages	0.18	14%
57	Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated	Beverages	0.18	14%
58	Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink	Beverages	0.18	14%
59	Beverages, Carob-flavor beverage mix, powder, prepared with whole milk	Beverages	0.17	13%
60	Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D	Beverages	0.17	13%

31–60 of 192 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12