NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Riboflavin (B2)

🟡 Restaurant Foods — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryRiboflavin (B2)(mg)% DV
91Restaurant, Latino, chicken and rice, entree, prepared
Restaurant Foods
0.064%
92CRACKER BARREL, steak fries
Restaurant Foods
0.064%
93Restaurant, Chinese, kung pao chicken
Restaurant Foods
0.064%
94Restaurant, Chinese, beef and vegetables
Restaurant Foods
0.064%
95Restaurant, Latino, tamale, corn
Restaurant Foods
0.054%
96CRACKER BARREL, coleslaw
Restaurant Foods
0.054%
97Restaurant, Latino, tamale, pork
Restaurant Foods
0.054%
98Restaurant, Latino, tamale, pork
Restaurant Foods
0.054%
99DENNY'S, french fries
Restaurant Foods
0.054%
100DENNY'S, hash browns
Restaurant Foods
0.054%
101Restaurant, family style, hash browns
Restaurant Foods
0.054%
102Restaurant, Chinese, sweet and sour chicken
Restaurant Foods
0.043%
103Restaurant, Latino, arepa (unleavened cornmeal bread)
Restaurant Foods
0.043%
104Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
0.033%
105Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant Foods
0.032%
106Restaurant, Latino, pupusas con frijoles (pupusas, bean)
Restaurant Foods
0.032%
107Restaurant, Chinese, fried rice, without meat
Restaurant Foods
0.032%
108Restaurant, Latino, black bean soup
Restaurant Foods
0.032%
109Restaurant, Chinese, chicken chow mein
Restaurant Foods
0.022%
110Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Restaurant Foods
0.022%
111Restaurant, Latino, tripe soup
Restaurant Foods
0.022%
112Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
0.021%
113Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Restaurant Foods
0.021%

91–113 of 113 foods

← Previous

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Riboflavin (Vitamin B2)

Supplement

Key cofactor in energy production and antioxidant recycling. Supports red blood cell formation.

Shop on Amazon

Metabolic Nutrition

Nutrition Science

Science of how vitamins and minerals fuel ATP production and why micronutrient deficiencies cause fatigue.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov