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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Sweets — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
🥇SCHIFF,TIGER'S MILK BAR
Sweets
1.6899%
🥈Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
Sweets
1.588%
🥉Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
Sweets
1.3680%
4Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
Sweets
1.3680%
5Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Sweets
0.7142%
6Molasses
Sweets
0.6739%
7Syrups, sorghum
Sweets
0.6739%
8Syrups, malt
Sweets
0.529%
9Candies, sesame crunch
Sweets
0.4929%
10Candies, halavah, plain
Sweets
0.3521%
11Snacks, fruit leather, rolls
Sweets
0.318%
12Snacks, fruit leather, pieces
Sweets
0.318%
13Candies, HERSHEYS, PAYDAY Bar
Sweets
0.2414%
14Sweetener, syrup, agave
Sweets
0.2314%
15Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
Sweets
0.2213%
16Egg custards, dry mix
Sweets
0.2213%
17Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Sweets
0.1911%
18Candies, chocolate covered, low sugar or low calorie
Sweets
0.1811%
19Toppings, nuts in syrup
Sweets
0.1811%
20Candies, honey-combed, with peanut butter
Sweets
0.1710%
21Candies, confectioner's coating, peanut butter
Sweets
0.1710%
22Candies, chocolate covered, caramel with nuts
Sweets
0.169%
23Candies, peanut bar
Sweets
0.159%
24Candies, NESTLE, BUTTERFINGER Crisp
Sweets
0.159%
25Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Sweets
0.159%
26Puddings, coconut cream, dry mix, regular, prepared with whole milk
Sweets
0.149%
27Candies, carob, unsweetened
Sweets
0.138%
28Cocoa, dry powder, unsweetened, processed with alkali
Sweets
0.127%
29Cocoa, dry powder, unsweetened
Sweets
0.127%
30Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Sweets
0.117%

1–30 of 250 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov