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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Sweets — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
61Egg custards, dry mix, prepared with whole milk
Sweets
0.064%
62Frostings, chocolate, creamy, dry mix, prepared with margarine
Sweets
0.064%
63Frostings, chocolate, creamy, dry mix, prepared with butter
Sweets
0.064%
64Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Sweets
0.064%
65Candies, sugar-coated almonds
Sweets
0.064%
66Candies, MARS SNACKFOOD US, MARS Almond Bar
Sweets
0.064%
67Candies, HERSHEY'S, ALMOND JOY BITES
Sweets
0.064%
68Desserts, mousse, chocolate, prepared-from-recipe
Sweets
0.063%
69Frozen novelties, No Sugar Added, FUDGSICLE pops
Sweets
0.063%
70Candies, confectioner's coating, yogurt
Sweets
0.063%
71Candies, white chocolate
Sweets
0.063%
72Candies, caramels
Sweets
0.063%
73Ice creams, regular, low carbohydrate, chocolate
Sweets
0.063%
74Ice creams, chocolate
Sweets
0.063%
75Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Sweets
0.063%
76Candies, milk chocolate, with rice cereal
Sweets
0.063%
77Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Sweets
0.053%
78Puddings, rice, ready-to-eat
Sweets
0.053%
79Ice creams, strawberry
Sweets
0.053%
80Candies, semisweet chocolate, made with butter
Sweets
0.053%
81Puddings, coconut cream, dry mix, regular
Sweets
0.053%
82Frozen novelties, ice cream type, sundae, prepackaged
Sweets
0.053%
83Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Sweets
0.053%
84Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Sweets
0.053%
85Ice creams, regular, low carbohydrate, vanilla
Sweets
0.053%
86Ice creams, vanilla
Sweets
0.053%
87Ice creams, french vanilla, soft-serve
Sweets
0.053%
88Desserts, egg custard, baked, prepared-from-recipe
Sweets
0.053%
89Ice creams, vanilla, fat free
Sweets
0.053%
90Frostings, coconut-nut, ready-to-eat
Sweets
0.053%

61–90 of 250 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov