Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
3781	Cake, snack cakes, creme-filled, chocolate with frosting	Baked Products	0.14	8%
3782	Snacks, granola bites, mixed flavors	Snacks	0.14	8%
3783	School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked	Fast Foods	0.14	8%
3784	Egg substitute, powder	Dairy and Egg Products	0.14	8%
3785	Soy sauce made from hydrolyzed vegetable protein	Legumes and Legume Products	0.14	8%
3786	Pork, fresh, separable fat, raw	Pork Products	0.14	8%
3787	Fish, anchovy, european, raw	Finfish and Shellfish Products	0.14	8%
3788	Egg, whole, cooked, omelet	Dairy and Egg Products	0.14	8%
3789	Beef, variety meats and by-products, brain, cooked, simmered	Beef Products	0.14	8%
3790	Seeds, pumpkin and squash seed kernels, dried	Nut and Seed Products	0.14	8%
3791	Restaurant, family style, spaghetti and meatballs	Restaurant Foods	0.14	8%
3792	Pork sausage, link/patty, fully cooked, unheated	Sausages and Luncheon Meats	0.14	8%
3793	Hummus, commercial	Legumes and Legume Products	0.14	8%
3794	Apricots, dried, sulfured, uncooked	Fruits and Fruit Juices	0.14	8%
3795	Tamales (Navajo)	Other	0.14	8%
3796	DENNY'S, spaghetti and meatballs	Restaurant Foods	0.14	8%
3797	Lamb, New Zealand, imported, breast, separable lean only, raw	Lamb, Veal, and Game Products	0.14	8%
3798	Frankfurter, turkey	Sausages and Luncheon Meats	0.14	8%
3799	Pasta, dry, enriched	Cereal Grains and Pasta	0.14	8%
3800	Macaroni or noodles with cheese, microwaveable, unprepared	Meals, Entrees, and Side Dishes	0.14	8%
3801	Pasta, dry, unenriched	Cereal Grains and Pasta	0.14	8%
3802	Cookies, peanut butter, refrigerated dough	Baked Products	0.14	8%
3803	Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	Meals, Entrees, and Side Dishes	0.14	8%
3804	Seeds, sesame flour, low-fat	Nut and Seed Products	0.14	8%
3805	Chicken, wing, frozen, glazed, barbecue flavored	Poultry Products	0.14	8%
3806	Squash, zucchini, baby, raw	Vegetables and Vegetable Products	0.14	8%
3807	Cheese food, cold pack, American	Dairy and Egg Products	0.14	8%
3808	WENDY'S, Ultimate Chicken Grill Sandwich	Fast Foods	0.14	8%
3809	Potato salad, home-prepared	Vegetables and Vegetable Products	0.14	8%
3810	Beans, snap, green, raw	Vegetables and Vegetable Products	0.14	8%

3781–3810 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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