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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1561Peppers, hot chili, red, raw
Vegetables and Vegetable Products
0.695%
1562Caribou, hind quarter meat, raw (Alaska Native)
Other
0.695%
1563Peppers, serrano, raw
Vegetables and Vegetable Products
0.695%
1564Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Poultry Products
0.695%
1565Fish, mackerel, spanish, raw
Finfish and Shellfish Products
0.695%
1566Pimento, canned
Vegetables and Vegetable Products
0.695%
1567Biscuits, plain or buttermilk, refrigerated dough, higher fat
Baked Products
0.695%
1568Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Fast Foods
0.695%
1569Taco shells, baked
Baked Products
0.695%
1570Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Vegetables and Vegetable Products
0.695%
1571Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.695%
1572Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
0.695%
1573Peppers, jalapeno, canned, solids and liquids
Vegetables and Vegetable Products
0.695%
1574Carrots, frozen, unprepared
Vegetables and Vegetable Products
0.695%
1575Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
0.695%
1576Peppers, hot chili, green, raw
Vegetables and Vegetable Products
0.695%
1577Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Vegetables and Vegetable Products
0.695%
1578Beef, New Zealand, imported, sweetbread, raw
Beef Products
0.695%
1579HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Meals, Entrees, and Side Dishes
0.695%
1580Pepper, banana, raw
Vegetables and Vegetable Products
0.695%
1581Onions, yellow, sauteed
Vegetables and Vegetable Products
0.685%
1582ON THE BORDER, cheese quesadilla
Restaurant Foods
0.685%
1583CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
Restaurant Foods
0.685%
1584Veal, seam fat only, raw
Lamb, Veal, and Game Products
0.685%
1585Waffle, buttermilk, frozen, ready-to-heat, toasted
Baked Products
0.685%
1586Veal, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
0.685%
1587Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
0.685%
1588Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
0.685%
1589Beverages, fruit juice drink, reduced sugar, with vitamin E added
Beverages
0.685%
1590Candies, confectioner's coating, butterscotch
Sweets
0.685%

1561–1590 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov