NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1561Peppers, hot chili, red, raw0.69
1562Caribou, hind quarter meat, raw (Alaska Native)0.69
1563Peppers, serrano, raw0.69
1564Chicken, broilers or fryers, wing, meat and skin, cooked, roasted0.69
1565Fish, mackerel, spanish, raw0.69
1566Pimento, canned0.69
1567Biscuits, plain or buttermilk, refrigerated dough, higher fat0.69
1568Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise0.69
1569Taco shells, baked0.69
1570Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids0.69
1571Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.69
1572Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.69
1573Peppers, jalapeno, canned, solids and liquids0.69
1574Carrots, frozen, unprepared0.69
1575Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised0.69
1576Peppers, hot chili, green, raw0.69
1577Peppers, hot chili, red, canned, excluding seeds, solids and liquids0.69
1578Beef, New Zealand, imported, sweetbread, raw0.69
1579HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen0.69
1580Pepper, banana, raw0.69
1581Onions, yellow, sauteed0.68
1582ON THE BORDER, cheese quesadilla0.68
1583CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce0.68
1584Veal, seam fat only, raw0.68
1585Waffle, buttermilk, frozen, ready-to-heat, toasted0.68
1586Veal, variety meats and by-products, liver, cooked, braised0.68
1587Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)0.68
1588Mollusks, clam, mixed species, raw0.68
1589Beverages, fruit juice drink, reduced sugar, with vitamin E added0.68
1590Candies, confectioner's coating, butterscotch0.68

1561–1590 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov