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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
1591Game meat, deer, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
0.685%
1592Onions, yellow, sauteed
Vegetables and Vegetable Products
0.685%
1593ON THE BORDER, cheese quesadilla
Restaurant Foods
0.685%
1594Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Baby Foods
0.685%
1595Pork sausage, link/patty, fully cooked, unheated
Sausages and Luncheon Meats
0.685%
1596Potato salad with egg
Meals, Entrees, and Side Dishes
0.685%
1597Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
Fast Foods
0.675%
1598Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
0.675%
1599Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Fats and Oils
0.675%
1600Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Baked Products
0.675%
1601Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
Vegetables and Vegetable Products
0.675%
1602Spices, garlic powder
Spices and Herbs
0.675%
1603Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
Breakfast Cereals
0.675%
1604Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Breakfast Cereals
0.675%
1605PIZZA HUT 14" Cheese Pizza, Stuffed Crust
Fast Foods
0.675%
1606Soup, minestrone, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.675%
1607Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
Meals, Entrees, and Side Dishes
0.675%
1608Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
Snacks
0.675%
1609Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.675%
1610Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
Fast Foods
0.675%
1611Lasagna, cheese, frozen, unprepared
Meals, Entrees, and Side Dishes
0.664%
1612KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Fast Foods
0.664%
1613Babyfood, fruit dessert, mango with tapioca
Baby Foods
0.664%
1614Sauce, barbecue, KRAFT, original
Soups, Sauces, and Gravies
0.664%
1615Kale, raw
Vegetables and Vegetable Products
0.664%
1616Carrots, raw
Vegetables and Vegetable Products
0.664%
1617Muffins, oat bran
Baked Products
0.664%
1618Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Breakfast Cereals
0.664%
1619Bagels, multigrain
Baked Products
0.664%
1620Cereals, QUAKER, Quick Oats with Iron, Dry
Breakfast Cereals
0.664%

1591–1620 of 5,304 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov