NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1621Kale, raw0.66
1622Cereals, QUAKER, Quick Oats with Iron, Dry0.66
1623PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust0.66
1624Bagels, multigrain0.66
1625Turnover, filled with egg, meat and cheese, frozen0.65
1626Beef macaroni with tomato sauce, frozen entree, reduced fat0.65
1627Cake, pound, commercially prepared, butter (includes fresh and frozen)0.65
1628Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size0.65
1629PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust0.65
1630Candies, TOOTSIE ROLL, chocolate-flavor roll0.65
1631Candies, caramels, chocolate-flavor roll0.65
1632Bread, rice bran0.65
1633Cookies, fig bars0.65
1634Lamb, New Zealand, imported, heart, raw0.65
1635Cake, pudding-type, chocolate, dry mix0.65
1636Babyfood, cereal, brown rice, dry, instant0.65
1637Babyfood, carrots and beef, strained0.65
1638Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled0.64
1639Cream, whipped, cream topping, pressurized0.64
1640Fish, salmon, pink, canned, total can contents0.64
1641Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar0.64
1642Bologna, chicken, pork0.64
1643Salami, dry or hard, pork, beef0.64
1644Fish, cod, Atlantic, raw0.64
1645Chili with beans, microwavable bowls0.64
1646Chicken, broilers or fryers, wing, meat and skin, raw0.64
1647Turkey, whole, neck, meat only, cooked, simmered0.64
1648Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt0.64
1649Burrito, beef and bean, frozen0.64
1650Soup, chicken mushroom, canned, condensed0.64

1621–1650 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov