栄養DB

🦪 Foods Highest in Zinc — TOP 30(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

広告
#FoodZinc(mg)
3841Apples, gala, with skin, raw0.02
3842Minerals, Oil, coconut, LOU ANA (FL,MO) - NFY120PDZ0.02
3843Oil, coconut0.02
3844APPLES, RED DELICIOUS0.02
3845APPLES, HONEYCRISP, WITH SKIN, RAW0.02
3846Apples, red delicious, with skin, raw0.02
3847GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.02
3848Apples, honeycrisp, with skin, raw0.02
3849Grape juice, white, with added vitamin C, from concentrate, shelf stable0.02
3850APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.02
3851Apples, fuji, with skin, raw0.02
3852GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.02
3853GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.02
3854GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.01
3855GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.01
3856GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.01
3857Minerals, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XEQ0.01
3858Minerals, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEG0.01
3859Minerals, Oil, coconut, LOU ANA (CO,CT) - NFY120PD40.01
3860Sugars, granulated0.01
3861Minerals, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFK0.01
3862Minerals, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF00.01
3863Sugars, granulated0.01
3864Minerals, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE60.01
3865Minerals, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDE0.01
3866Minerals, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDM0.01
3867Minerals, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFA0.01
3868Applesauce, unsweetened, with added vitamin C0
3869Applesauce, unsweetened, with added vitamin C0
3870Apple juice, with added vitamin C, from concentrate, shelf stable0

38413870 of 3,870 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov