栄養DB

🦴 Dairy and Egg Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
151Cheese, dry white, queso seco661
152Minerals, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAF661
153Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (GA,NJ) - NFY120X6Y659
154Minerals, Cheddar cheese, sliced, CRACKER BARREL (NY,NC) - NFY120DA5659
155Minerals, Cheese, string (low-moisture, part-skim mozzarella), store brand, MY ESSENTIALS (CA2,NC) - NFY120XA7656
156Minerals, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLR653
157cotija (solid)652
158Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (NE) - NFY120X40652
159Minerals, Cheese, string (low-moisture, part-skim mozzarella), store brand, sKROGER (KY,TX) - NFY120X9P651
160Minerals, Cheddar cheese, sliced, CRACKER BARREL (MI) - NFY120DB6646
161Minerals, Cheese, string (low-moisture, part-skim mozzarella), BORDEN (CA1,NE,PA) - NFY120XAH643
162Minerals, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (IA,TX) - NFY120X6P643
163Minerals, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WR2641
164fresco (solid)641
165fresco (solid)640
166Minerals, Parmesan cheese, grated, store brand/other brand, FLORA & HYVEE (FL,MO) - NFY120DUC639
167Minerals, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGA638
168oaxaca629
169Minerals, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (PA,CA1) - NFY120X7G627
170Minerals, American cheese, pasteurized process, KROGER DELUXE - NFY090HQA625
171American cheese611
172oaxaca609
173Minerals, American cheese, pasteurized process, LAND-O-LAKES - NFY090HMF605
174oaxaca602
175Cheese, queso fresco, solid601.8
176American Cheese600
177Minerals, Cheese, string (low-moisture, part-skim mozzarella), KRAFT (CA1) - NFY120X3G584
178American Cheese578
179American Cheese574
180fresco (solid)571

151180 of 620 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov