NutriDB

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
271Chicken, broilers or fryers, light meat, meat and skin, raw11
272Guinea hen, meat only, raw11
273Turkey, whole, light meat, meat and skin, cooked, roasted11
274Chicken, broilers or fryers, meat and skin and giblets and neck, raw11
275Chicken, capons, meat and skin, raw11
276Chicken, broilers or fryers, dark meat, meat and skin, raw11
277Turkey, drumstick, from whole bird, meat only, raw11
278Turkey, whole, light meat, meat and skin, raw11
279Chicken, broilers or fryers, leg, meat only, cooked, stewed11
280Duck, domesticated, liver, raw11
281Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted11
282Turkey, whole, meat only, raw11
283Chicken, broilers or fryers, leg, meat and skin, cooked, stewed11
284Chicken, roasting, giblets, raw10
285Chicken, stewing, giblets, raw10
286Turkey, retail parts, drumstick, meat only, raw10
287Chicken, roasting, meat and skin and giblets and neck, raw10
288Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised10
289Chicken, broilers or fryers, giblets, raw10
290Quail, breast, meat only, raw10
291Chicken, roasting, meat only, raw10
292Chicken, capons, giblets, raw10
293Chicken, liver, all classes, cooked, pan-fried10
294Chicken, stewing, dark meat, meat only, raw10
295Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted10
296Chicken, broilers or fryers, leg, meat only, raw10
297Chicken, stewing, meat only, raw10
298Squab, (pigeon), light meat without skin, raw10
299Chicken, skin (drumsticks and thighs), cooked, roasted10
300Chicken, stewing, meat and skin, raw10

271–300 of 395 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov