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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Poultry Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
271Chicken, broilers or fryers, light meat, meat and skin, raw
Poultry Products
111%
272Guinea hen, meat only, raw
Poultry Products
111%
273Turkey, whole, light meat, meat and skin, cooked, roasted
Poultry Products
111%
274Chicken, broilers or fryers, meat and skin and giblets and neck, raw
Poultry Products
111%
275Chicken, capons, meat and skin, raw
Poultry Products
111%
276Chicken, broilers or fryers, dark meat, meat and skin, raw
Poultry Products
111%
277Turkey, drumstick, from whole bird, meat only, raw
Poultry Products
111%
278Turkey, whole, light meat, meat and skin, raw
Poultry Products
111%
279Chicken, broilers or fryers, leg, meat only, cooked, stewed
Poultry Products
111%
280Duck, domesticated, liver, raw
Poultry Products
111%
281Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Poultry Products
111%
282Turkey, whole, meat only, raw
Poultry Products
111%
283Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Poultry Products
111%
284Chicken, roasting, giblets, raw
Poultry Products
101%
285Chicken, stewing, giblets, raw
Poultry Products
101%
286Turkey, retail parts, drumstick, meat only, raw
Poultry Products
101%
287Chicken, roasting, meat and skin and giblets and neck, raw
Poultry Products
101%
288Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
Poultry Products
101%
289Chicken, broilers or fryers, giblets, raw
Poultry Products
101%
290Quail, breast, meat only, raw
Poultry Products
101%
291Chicken, roasting, meat only, raw
Poultry Products
101%
292Chicken, capons, giblets, raw
Poultry Products
101%
293Chicken, liver, all classes, cooked, pan-fried
Poultry Products
101%
294Chicken, stewing, dark meat, meat only, raw
Poultry Products
101%
295Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Poultry Products
101%
296Chicken, broilers or fryers, leg, meat only, raw
Poultry Products
101%
297Chicken, stewing, meat only, raw
Poultry Products
101%
298Squab, (pigeon), light meat without skin, raw
Poultry Products
101%
299Chicken, skin (drumsticks and thighs), cooked, roasted
Poultry Products
101%
300Chicken, stewing, meat and skin, raw
Poultry Products
101%

271–300 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov