🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
2041	Pickles, Kosher dill	Vegetables and Vegetable Products	47	4%
2042	Minerals, Peanut butter, creamy, store brand/other brand, SAFEWAY KITCHENS & SHOP RITE (CO,CT) - NFY120CCV	Legumes and Legume Products	47	4%
2043	Minerals, Peanut butter, creamy, SKIPPY (IN,NY) - NFY120C6D	Legumes and Legume Products	47	4%
2044	Eggs, whole	Dairy and Egg Products	47	4%
2045	Broccoli, Pass 2, Region 2, n/a, Yes, Minerals - NFY010D7F	Vegetables and Vegetable Products	47	4%
2046	Eggs, whole	Dairy and Egg Products	47	4%
2047	Minerals, Peanut butter, creamy, SKIPPY (CO,CT) - NFY120C7F	Legumes and Legume Products	47	4%
2048	Whole eggs	Dairy and Egg Products	47	4%
2049	Minerals, Pupusas, Bean, flat stuffed corn biscuit (TX-TR) - NFY0901VJ	Restaurant Foods	47	4%
2050	peanuts, raw	Legumes and Legume Products	46.9	4%
2051	beans, navy, canned, sodium added	Legumes and Legume Products	46.8	4%
2052	chestnut flour	Nut and Seed Products	46.7	4%
2053	beans, kidney, dark red, canned, sodium added, sugar added	Legumes and Legume Products	46.6	4%
2054	beans, blackeye pea, canned, sodium added	Legumes and Legume Products	46.6	4%
2055	carrots, baby, raw, peeled	Vegetables and Vegetable Products	46.4	4%
2056	Turkey, ground, 93% lean, 7% fat, raw	Poultry Products	46.3	4%
2057	Celery, raw	Vegetables and Vegetable Products	46.28	4%
2058	Green beans, raw	Vegetables and Vegetable Products	46.2	4%
2059	Minerals, Sweet And Sour Pork, Chinese restaurant (CA1) - NFY0903MQ	Restaurant Foods	46	4%
2060	Broccoli, raw	Vegetables and Vegetable Products	46	4%
2061	Broccoli, raw	Vegetables and Vegetable Products	46	4%
2062	Minerals, Peanut butter, creamy, JIF (IN,NY) - NFY120C8P	Legumes and Legume Products	46	4%
2063	Eggs, whole	Dairy and Egg Products	46	4%
2064	Lettuce, leaf, green, raw	Vegetables and Vegetable Products	46	4%
2065	Hummus	Legumes and Legume Products	46	4%
2066	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	46	4%
2067	Hummus	Legumes and Legume Products	46	4%
2068	beans, black, canned, sodium added	Legumes and Legume Products	46	4%
2069	Minerals, Peanut butter, creamy, SKIPPY (AL,CA1) - NFY120C6M	Legumes and Legume Products	46	4%
2070	Hummus	Legumes and Legume Products	46	4%

2041–2070 of 3,857 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12