NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
2071KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading64
2072Beans, navy, canned, sodium added, drained and rinsed63.91
2073Jujube, Chinese, fresh, dried63
2074Kraft, Stove Top Stuffing Mix Chicken Flavor63
2075Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix63
2076Beans, french, mature seeds, cooked, boiled, with salt63
2077TACO BELL, Nachos63
2078Ice cream bar, stick or nugget, with crunch coating63
2079McDONALD'S, Sausage McGRIDDLES63
2080Crustaceans, spiny lobster, mixed species, cooked, moist heat63
2081Cowpeas, leafy tips, raw63
2082Muffins, oat bran63
2083Fast foods, nachos, with cheese63
2084Fast foods, griddle cake sandwich, sausage63
2085Edamame, frozen, prepared63
2086Mustard, prepared, yellow63
2087Keikitos (muffins), Latino bakery item63
2088Sausage, meatless63
2089Beans, french, mature seeds, cooked, boiled, without salt63
2090Sweeteners, for baking, brown, contains sugar and sucralose63
2091Ice cream cone, chocolate covered, with nuts, flavors other than chocolate63
2092Beans, pinto, canned, drained solids63
2093Mustard, prepared, yellow63
2094McDONALD'S, Bacon Ranch Salad without chicken63
2095Mollusks, clam, mixed species, cooked, breaded and fried63
2096Cake, yellow, commercially prepared, with vanilla frosting62
2097Chocolate, dark, 60-69% cacao solids62
2098Light ice cream, Creamsicle62
2099Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread62
2100Beans, yellow, mature seeds, cooked, boiled, without salt62

2071–2100 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov