NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
2521Egg rolls, chicken, refrigerated, heated47
2522Broccoli, raw47
2523Cookies, ladyfingers, without lemon juice and rind47
2524DENNY'S, golden fried shrimp47
2525Pork, fresh, spareribs, separable lean and fat, cooked, braised47
2526Cookies, ladyfingers, with lemon juice and rind47
2527Bread, french or vienna, toasted (includes sourdough)47
2528Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw47
2529TACO BELL, Nachos Supreme47
2530Beans, pinto, mature seeds, canned, solids and liquids47
2531Salsify, cooked, boiled, drained, without salt47
2532Candies, fudge, vanilla with nuts47
2533Fast foods, biscuit, with sausage47
2534Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza47
2535Sauce, barbecue, KRAFT, original47
2536Chicken, nuggets, dark and white meat, precooked, frozen, not reheated47
2537Chili with beans, canned47
2538Fish, shad, american, raw47
2539Beans, navy, mature seeds, canned47
2540Tomatoes, sun-dried, packed in oil, drained47
2541Quinoa, uncooked47
2542Cabbage, common (danish, domestic, and pointed types), stored, raw47
2543Salsify, cooked, boiled, drained, with salt47
2544Cereals, QUAKER, Quick Oats, Dry47
2545Picnic loaf, pork, beef47
2546Amaranth grain, cooked47
2547Salisbury steak with gravy, frozen47
2548Ascidians (tunughnak) (Alaska Native)47
2549Celery, raw46.28
2550BURGER KING, Original Chicken Sandwich46

2521–2550 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov