🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
2851	ONIONS, YELLOW	Vegetables and Vegetable Products	15	1%
2852	Bacon, cooked	Pork Products	15	1%
2853	Minerals, Chinese Restaurant, Fried Rice (No Meat) (IN) - NFY120A4Q	Restaurant Foods	15	1%
2854	Ketchup	Vegetables and Vegetable Products	15	1%
2855	TOMATOES, GRAPE	Vegetables and Vegetable Products	15	1%
2856	Minerals, Tuna, canned, in water, drained solids, store brand, SAFEWAY & SHOP RITE (CO,CT) - NFY090S6G	Finfish and Shellfish Products	15	1%
2857	Tuna; chunk light; canned in water; drained solids	Finfish and Shellfish Products	15	1%
2858	Minerals - Beef, Top Loin steak, boneless, L_choice, raw, comp12, lean	Beef Products	15	1%
2859	Bacon	Pork Products	15	1%
2860	Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	15	1%
2861	Fish, pollock, raw	Finfish and Shellfish Products	15	1%
2862	BUTTER, STICK, UNSALTED	Dairy and Egg Products	15	1%
2863	Ketchup	Vegetables and Vegetable Products	15	1%
2864	Onions, yellow, raw	Vegetables and Vegetable Products	15	1%
2865	Lettuce, iceberg, raw	Vegetables and Vegetable Products	15	1%
2866	Minerals - Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean	Beef Products	15	1%
2867	raspberries, fresh, raw	Fruits and Fruit Juices	15	1%
2868	Minerals, Chicken, dark meat, lean only, thigh, braised, enhanced (OK1,MI1) - 14B-09-06-Min	Poultry Products	15	1%
2869	Minerals, Haddock, raw (MI) - NFY060CPE	Finfish and Shellfish Products	15	1%
2870	Bacon, cooked	Pork Products	15	1%
2871	Bacon	Pork Products	15	1%
2872	FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)	Cereal Grains and Pasta	15	1%
2873	Minerals, Chinese Restaurant, Fried Rice (No Meat) (CA1) - NFY1209PZ	Restaurant Foods	15	1%
2874	Turkey, ground, 93% lean, 7% fat, raw	Poultry Products	15	1%
2875	Grapefruit juice white shelf stable	Fruits and Fruit Juices	15	1%
2876	Ketchup	Vegetables and Vegetable Products	15	1%
2877	ITALIAN PORK SAUSAGE, KROGER, COOKED	Sausages and Luncheon Meats	15	1%
2878	ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED	Sausages and Luncheon Meats	15	1%
2879	salmon, sockeye, wild caught, raw, skin removed	Finfish and Shellfish Products	15	1%
2880	Bacon, cooked	Pork Products	15	1%

2851–2880 of 3,857 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12