🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
3571	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	5.76	0%
3572	chicken, thighs, boneless, skinless	Poultry Products	5.72	0%
3573	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	5.71	0%
3574	peppers, bell, red, raw	Vegetables and Vegetable Products	5.66	0%
3575	Chicken, thigh, boneless, skinless, raw	Poultry Products	5.65	0%
3576	APPLES, RED DELICIOUS, WITH SKIN, RAW	Fruits and Fruit Juices	5.65	0%
3577	cod, Atlantic, wild caught, raw, skin removed	Finfish and Shellfish Products	5.62	0%
3578	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	5.61	0%
3579	cod, Atlantic, wild caught, raw, skin removed	Finfish and Shellfish Products	5.6	0%
3580	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	5.58	0%
3581	peppers, bell, orange, raw	Vegetables and Vegetable Products	5.56	0%
3582	pork, ground, raw	Pork Products	5.56	0%
3583	beef, ribeye steak, boneless	Beef Products	5.54	0%
3584	APPLES, GRANNY SMITH, WITH SKIN, RAW	Fruits and Fruit Juices	5.54	0%
3585	peppers, bell, green, raw	Vegetables and Vegetable Products	5.53	0%
3586	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	5.48	0%
3587	peppers, bell, yellow, raw, mini	Vegetables and Vegetable Products	5.48	0%
3588	Mushrooms, white button	Vegetables and Vegetable Products	5.47	0%
3589	Mushrooms, white button	Vegetables and Vegetable Products	5.47	0%
3590	Chicken, ground, raw	Poultry Products	5.44	0%
3591	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	5.43	0%
3592	pork, tenderloin, boneless	Pork Products	5.42	0%
3593	Beef, ground, 80% lean, 20% fat, raw	Beef Products	5.42	0%
3594	chicken, thighs, boneless, skinless	Poultry Products	5.41	0%
3595	Chicken, ground, raw	Poultry Products	5.4	0%
3596	peppers, bell, orange, raw	Vegetables and Vegetable Products	5.38	0%
3597	APPLES, GALA, WITH SKIN, RAW	Fruits and Fruit Juices	5.31	0%
3598	pork, loin, boneless	Pork Products	5.31	0%
3599	white rice, long grain, unenriched	Cereal Grains and Pasta	5.3	0%
3600	peppers, bell, red, raw	Vegetables and Vegetable Products	5.3	0%

3571–3600 of 3,857 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12