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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Fats and Oils — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
181Mayonnaise, low sodium, low calorie or diet
Fats and Oils
23112%
182Salad dressing, french dressing, reduced calorie
Fats and Oils
22711%
183Salad dressing, french dressing, reduced fat
Fats and Oils
22211%
184Salad dressing, honey mustard dressing, reduced calorie
Fats and Oils
20710%
185Salad dressing, buttermilk, lite
Fats and Oils
20210%
186Salad dressing, italian dressing, reduced calorie
Fats and Oils
20010%
187Salad dressing, ranch dressing, reduced fat
Fats and Oils
19610%
188Salad dressing, thousand island dressing, reduced fat
Fats and Oils
19510%
189Margarine-like, vegetable oil spread, 20% fat, without salt
Fats and Oils
1759%
190Margarine-like, vegetable oil spread, 20% fat, with salt
Fats and Oils
1759%
191Dressing, honey mustard, fat-free
Fats and Oils
1699%
192Salad dressing, spray-style dressing, assorted flavors
Fats and Oils
1658%
193Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
Fats and Oils
1608%
194Margarine-like spread, SMART BEAT Super Light without saturated fat
Fats and Oils
1588%
195Salad dressing, mayonnaise-type, light
Fats and Oils
1588%
196Salad dressing, russian dressing, low calorie
Fats and Oils
1417%
197Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
Fats and Oils
1407%
198Salad dressing, thousand island dressing, fat-free
Fats and Oils
1327%
199Salad dressing, french dressing, fat-free
Fats and Oils
1327%
200Salad dressing, caesar, fat-free
Fats and Oils
1317%
201Salad dressing, ranch dressing, fat-free
Fats and Oils
1196%
202Salad dressing, blue or roquefort cheese dressing, fat-free
Fats and Oils
1156%
203Salad dressing, caesar, low calorie
Fats and Oils
1106%
204Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Fats and Oils
1075%
205Salad dressing, italian dressing, commercial, reduced fat
Fats and Oils
1025%
206Salad dressing, blue or roquefort cheese, low calorie
Fats and Oils
995%
207Salad dressing, mayonnaise, imitation, milk cream
Fats and Oils
975%
208Salad dressing, blue or roquefort cheese dressing, light
Fats and Oils
864%
209Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Fats and Oils
844%
210Salad Dressing, mayonnaise-like, fat-free
Fats and Oils
844%

181–210 of 217 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov