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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Baked Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
181Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
41221%
182Pie, pecan, prepared from recipe
Baked Products
41221%
183Cookies, oatmeal, commercially prepared, soft-type
Baked Products
40921%
184Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
40921%
185Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Baked Products
40921%
186Bread, cheese
Baked Products
40820%
187Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
Baked Products
40720%
188Croutons, plain
Baked Products
40720%
189Pie, pecan, commercially prepared
Baked Products
40720%
190Artificial Blueberry Muffin Mix, dry
Baked Products
40720%
191Crackers, rusk toast
Baked Products
40720%
192Archway Home Style Cookies, Oatmeal Raisin
Baked Products
40620%
193Cookies, Marie biscuit
Baked Products
40620%
194Archway Home Style Cookies, Old Fashioned Molasses
Baked Products
40620%
195Croissants, butter
Baked Products
40620%
196Cookies, brownies, commercially prepared
Baked Products
40520%
197Cake, yellow, light, dry mix
Baked Products
40420%
198Archway Home Style Cookies, Molasses
Baked Products
40320%
199Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Baked Products
40320%
200Danish pastry, cinnamon, enriched
Baked Products
40320%
201Danish pastry, cinnamon, unenriched
Baked Products
40320%
202Ice cream cones, sugar, rolled-type
Baked Products
40220%
203Cookies, raisin, soft-type
Baked Products
40120%
204Archway Home Style Cookies, Date Filled Oatmeal
Baked Products
40020%
205Archway Home Style Cookies, Strawberry Filled
Baked Products
40020%
206Archway Home Style Cookies, Raspberry Filled
Baked Products
40020%
207Cake, snack cakes, creme-filled, chocolate with frosting
Baked Products
39920%
208Cookies, oatmeal sandwich, with creme filling
Baked Products
39820%
209Crackers, saltines, whole wheat (includes multi-grain)
Baked Products
39820%
210Cake, white, dry mix, special dietary (includes lemon-flavored)
Baked Products
39720%

181–210 of 519 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov