栄養DB

🧈 Nut and Seed Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
91almond butter, creamy53.06
92Almond butter, creamy53.04
93almond butter, creamy52.92
94almond butter, creamy52.88
95hazelnuts, raw52.86
96almond butter, creamy52.84
97hazelnuts, raw52.67
98Flour, almond, blanched52.55
99Nuts, almonds, raw, whole52.31
100almond butter, creamy52.31
101Nuts, almonds, raw, whole51.81
102Flour, almond, blanched51.52
103Nuts, almonds, raw, whole51.45
104Nuts, almonds, whole, raw51.09
105Flour, almond, blanched50.81
106sunflower seed kernels, raw50.41
107Flour, almond50.23
108sunflower seed kernels, raw50.22
109Nuts, almonds, raw, whole49.84
110sunflower seed kernels, raw49.53
111Nuts, almonds, raw, whole49.47
112pistachio nuts, raw48.92
113sunflower seed kernels, raw48.46
114Seeds, sunflower seed, kernel, raw48.44
115almond butter, creamy47.85
116pistachio nuts, raw47.75
117Flour, almond, blanched47.38
118sunflower seed kernels, raw46.98
119Nuts, almonds, raw, whole46.45
120Flour, almond, blanched46.29

91120 of 176 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov