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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Snacks — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
121Rice and Wheat cereal bar
Snacks
9.0912%
122Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Snacks
912%
123Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Snacks
8.9912%
124Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
Snacks
8.9211%
125Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
Snacks
8.6711%
126Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
8.3311%
127Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Snacks
7.8710%
128Snacks, popcorn, caramel-coated, with peanuts
Snacks
7.810%
129Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
Snacks
7.6910%
130Breakfast bar, corn flake crust with fruit
Snacks
7.510%
131Snacks, candy bits, yogurt covered with vitamin C
Snacks
7.510%
132Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Snacks
7.410%
133Snacks, soy chips or crisps, salted
Snacks
7.359%
134Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
Snacks
6.679%
135Snacks, Pretzels, gluten- free made with cornstarch and potato flour
Snacks
6.679%
136Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
Snacks
6.538%
137Snacks, popcorn, microwave, 94% fat free
Snacks
6.18%
138Snacks, CLIF BAR, mixed flavors
Snacks
5.888%
139Snacks, tortilla chips, low fat, unsalted
Snacks
5.77%
140Tortilla chips, low fat, baked without fat
Snacks
5.77%
141Rice crackers
Snacks
56%
142Snacks, popcorn, air-popped
Snacks
4.546%
143Rice cake, cracker (include hain mini rice cakes)
Snacks
4.36%
144Snacks, popcorn, air-popped (Unsalted)
Snacks
4.25%
145Snacks, rice cakes, brown rice, sesame seed, unsalted
Snacks
3.85%
146Snacks, rice cakes, brown rice, rye
Snacks
3.85%
147Snacks, rice cakes, brown rice, sesame seed
Snacks
3.85%
148Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks
3.535%
149Snacks, pretzels, hard, plain, made with unenriched flour, salted
Snacks
3.55%
150Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks
3.55%

121–150 of 175 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov