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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
451Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
35.1245%
452Pork, cured, bacon, pre-sliced, cooked, pan-fried
Pork Products
35.0945%
453Pork, fresh, carcass, separable lean and fat, raw
Pork Products
35.0745%
454Salad dressing, thousand island, commercial, regular
Fats and Oils
35.0645%
455Turkey, skin, from retail parts, from dark meat, cooked, roasted
Poultry Products
35.0345%
456Salad dressing, bacon and tomato
Fats and Oils
3545%
457Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Fats and Oils
3545%
458Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef Products
34.9745%
459Nuts, coconut cream, raw (liquid expressed from grated meat)
Nut and Seed Products
34.6845%
460Snacks, potato chips, plain, unsalted
Snacks
34.644%
461Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
Snacks
34.644%
462Pie crust, standard-type, prepared from recipe, baked
Baked Products
34.644%
463Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
Other
34.644%
464Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
Snacks
34.644%
465Salad dressing, coleslaw
Fats and Oils
34.5344%
466Blood sausage
Sausages and Luncheon Meats
34.544%
467Candies, HERSHEY'S, ALMOND JOY BITES
Sweets
34.544%
468Cheese, cream
Dairy and Egg Products
34.4444%
469Beef, cured, breakfast strips, cooked
Beef Products
34.444%
470Candies, milk chocolate, with almonds
Sweets
34.444%
471Snacks, potato sticks
Snacks
34.444%
472Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
34.3944%
473Candies, sweet chocolate
Sweets
34.244%
474Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Fats and Oils
34.1844%
475Pork, cured, bacon, cooked, microwaved
Pork Products
34.1244%
476Pinon Nuts, roasted (Navajo)
Other
34.0844%
477Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Snacks
34.0244%
478Cookies, peanut butter sandwich, special dietary
Baked Products
3444%
479Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
3444%
480Cheese, cheddar
Dairy and Egg Products
3444%

451–480 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov