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Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodFat(g)
781sour cream, full fat17.81
782Proximates, Mozzarella cheese, low-moisture, part-skim, store brand, AMERICAS CHOICE (NY) - NFY120DKR17.8
783Beef, chuck, roast, boneless, choice, raw17.8
784beef, chuck, roast, boneless17.66
785sour cream, full fat17.6
786pork, ground, raw17.54
787Pork, ground, raw17.49
788coconut flour17.45
789sour cream, full fat17.4
790beef, ribeye steak, boneless17.36
791sour cream, full fat17.21
792Hummus, commercial17.1
793Beef, ground, 80% lean, 20% fat, raw17.09
794Proximates, Sweet And Sour Pork, Chinese restaurant (CA1,VA) - NFY0903J717
795Beef, ground, 80% lean, 20% fat, raw16.81
796Hummus16.6
797Beef, ground, 80% lean, 20% fat, raw16.5
798Proximates, Sweet And Sour Pork, Chinese restaurant (VA2,WV) - NFY0903L416.4
799Cheese, feta, whole milk, crumbled16.36
800beef, ribeye steak, boneless16.06
801beef, chuck, roast, boneless16.04
802salmon, Atlantic, farm raised, raw, skin removed16.04
803Proximates, Sweet And Sour Pork, Chinese restaurant (MI1,VA3) - NFY0903LR16
804OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND15.8
805Proximates, Onion rings, frozen, ALEXIA (IN,NY) - NFY12066A15.8
806beef, ribeye steak, boneless15.8
807Proximates, Onion rings, frozen, ALEXIA (FL,MO) - NFY12068D15.8
808coconut flour15.79
809Proximates, Onion rings, frozen, Store brand/other (AL,MI) - NFY12068R15.7
810pork, ground, raw15.64

781–810 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov